First, the important stuff

Food allergies

Select all that apply — the plan will never include these.

No known allergies

Peanuts Tree Nuts Dairy Eggs Shellfish Fish Wheat / Gluten Soy Sesame Sulfites

Dietary identity

Select all that apply.

No specific diet

Vegan Vegetarian Pescatarian Halal Kosher Paleo Keto Gluten-Free Dairy-Free Low-FODMAP

Ingredient exclusions

Preference-based only — things you dislike but aren't allergic to (e.g. cilantro, mushrooms).